Chapter 38 Hmm... This female coach has a really good figure!
Chapter 38 Hmm... This female coach has a really good figure!
next morning.
Chen Mo woke up on time, went downstairs for a morning run, and then took a shower when he got home. While drying his hair, he picked up his phone.
He remembered the new task the system had issued last night: [Courageous Fitness].
The task requires you to start exercising and create a workout plan for yourself.
He definitely couldn't do this himself.
"If you're going to practice, you need to find professionals and professional places."
Chen Mo opened his phone and started searching for fitness centers near his home.
Swipe the screen, and a venue called "Rui Li Fitness" comes into view.
He looked around for a few minutes and overall, the reviews were good, the decor was nice, but the price was a bit high.
But Chen Mo did not hesitate.
He has lived alone for many years, without a car or a house, but he has indeed saved some money.
Now I'm using it to invest in myself, and I have nothing to be reluctant about.
"This is the place."
He decided to go and see for himself.
If it's good, then I'll place the order right away!
Chen Mo changed into casual clothes, hailed a taxi, and arrived at the entrance of "Rui Li Fitness" ten minutes later.
The venue is located on the third floor of a commercial building. The floor-to-ceiling windows are bright and transparent, allowing you to see the neatly arranged equipment and the occasional figure exercising inside.
He pushed open the door and went in. A young girl was sitting at the front desk, looking up and smiling.
"Hello sir, welcome to Sharp Fitness. May I ask which coach you are a student of, and did you make an appointment in advance?"
"no."
Chen Mo shook his head and said, "This is my first time here, I'd like to learn more."
"Okay, please wait a moment. Let me have one of our coaches show you around."
After the girl finished speaking, she picked up the walkie-talkie and whispered a few words.
Soon, a female coach came out from inside.
She looked to be in her mid-twenties, with a high ponytail, wearing a tight-fitting sports vest and yoga pants. Her figure was well-defined with smooth muscle lines, clearly the result of long-term training.
She has delicate features, healthy wheat-colored skin, and her eyes crinkle when she smiles.
The first thought that popped into Chen Mo's mind was...
Holy crap, this female coach has a great figure!
He's clearly a strong player!
"Hello, I'm a fitness instructor here."
The other person smiled and extended their hand, saying, "Just call me Li Qian."
"Chen Mo."
Chen Mo squeezed her hand; it felt strong but not overly rough.
"Is this Mr. Chen's first time trying fitness?" Li Qian asked as she led him inside.
"Um."
Chen Mo replied, "This time I want to seriously work on my physique and give my body a workout."
"Are there any specific goals?"
"I want to develop abs and a six-pack," Chen Mo said bluntly.
"This is a good goal, but it requires systematic training and a proper diet."
Li Qian smiled and said, "We have many success stories here. As long as you persevere, you will definitely succeed."
As she spoke, she led Chen Mo on a tour of the fitness area.
The training area includes a strength training area, a cardio area, a personal training area, and a workout room. The facilities are complete, the environment is clean, and the air is filled with a faint smell of cleaning agents mixed with the subtle scent of sweat.
The people exercising looked very focused, and the atmosphere was good.
"Can we try the equipment?" Chen Mo asked.
"Of course, I'll introduce you to the usage methods and precautions of commonly used instruments."
Li Qian patiently demonstrated several pieces of equipment, and Chen Mo tried them out.
Bench press, rowing machine, squat rack...
Although his movements were a little clumsy, his sense of power and coordination were good, and Li Qian nodded slightly in approval from the side.
"Mr. Chen, you really haven't had any systematic training before? You seem to have a very good foundation."
"no."
Chen Mo joked, "Maybe, just maybe I have some talent."
Actually, it's a hidden benefit brought about by the improvement in the [Health] attribute; the body's control and endurance are much stronger than before.
Back in the rest area, Li Qian poured him a glass of water and began to introduce the private coaching courses.
"Based on your goals, I recommend first conducting a physical fitness assessment and then customizing a training plan."
Private lessons are one hour each and cost 500 yuan if purchased individually. However, there are discounts if you buy a package, such as 30 lessons with 5 free, 50 lessons with 10 free, and free dietary guidance...
After listening, Chen Mo pondered for a moment.
"Then let's buy 50 lessons first. Can you do that now?"
"..."
Li Qian was stunned for a moment.
She had thought that today was just a visit for a client, at most to exchange contact information, and that she would need to follow up continuously if she wanted to sell courses. She didn't expect the other party to be so agreeable this time.
"sure!"
Li Qian asked again, "Are you sure you want to buy 50 units?"
"Yeah, we have to practice anyway."
Chen Mo said casually, "Why not invest all at once?"
Li Qian's smile widened, and her eyes held a newfound eagerness.
That's tens of thousands of yuan!
I never thought I'd be so lucky today.
At the same time, she could also tell that the man in front of her seemed to be financially well-off and not short of money!
The key is being willing to give!
She quickly calculated the price, offered a discount, and added, "If you sign up for a membership today, I can give you three extra fitness assessments and monthly plan adjustments."
"Okay, thank you for your help."
The card application process was quick: signing the contract, making payment, and entering information.
After all the formalities were completed, Li Qian took the initiative to add Chen Mo on WeChat, noting him as "VIP Client - Chen Mo".
As she saw him off, she casually asked, "Mr. Chen, did you drive here? Parking is quite limited here. Next time, please let me know in advance so I can reserve a spot for you."
"It's okay, it's more convenient for me to take a taxi," Chen Mo said casually.
As Li Qian walked downstairs and watched Chen Mo walk towards a red Porsche, she became even more certain of her suspicions.
She quietly started calculating in her mind.
"Mr. Chen, are you free tomorrow? I'm available after 10 a.m. and can take you for your first physical fitness assessment and basic training."
"it is good."
Chen Mo agreed, saying, "Then tomorrow morning at 10:30."
"No problem, I'll prepare in advance."
After getting into the car, Chen Mo fastened his seatbelt and was about to start the car when the system's prompt sounded in his mind.
[The host has been detected to have initiated a fitness plan and taken action, completing the task.]
[Task Rewards: Appearance +1, Health +3, Courage +100]
[Current attribute update:]
Appearance: 81 (Good)
Health: 70 (Good)
System Level LV1: 4400/10000
Just when Chen Mo thought it was over, a new system task interface popped up unexpectedly.
[The system has detected that the host has registered for a fitness center, triggering a subsequent fitness task.]
[Task objective: Achieve six-pack abs and a perfect six-pack]
[Task Rewards: Appearance +3, Health +5, Photography Skills (Beginner), Courage +1000]
[Note: The bonus effect of this task has been activated. Each training session will have the same effect as ten training sessions for an ordinary trainer. Please continue.]
"Photography skills?"
Chen Mo raised an eyebrow, not expecting that in addition to the attribute reward, there would also be a skill this time.
He couldn't help but joke to himself, "Is the system training me to take beautiful photos and post them on social media?"
However, the rewards and tasks are indeed very tempting, and the stats are really generous.
Based on the progress of this task's benefits, I might be able to achieve the goal without completing 50 lessons.
After all, ten times the effect is equivalent to someone else practicing 500 lessons...
He started his car in a good mood and stopped at the supermarket on his way home to buy some high-protein foods: chicken breast, beef, eggs, and broccoli.
If you're going to work out, you need to take care of your diet first.
These are all things that the female coach just mentioned.
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